The DIY Mindfulness Survival Kit
Daniel Baker / Social Material CIC
New session added 1pm - 3pm
Working life for creative practitioners is often challenging, tiring and underpaid, and we often forget to look after our most important resource: our own energy and wellbeing. But how can we better take care of ourselves? Artist, anthropologist and meditation teacher, Daniel Baker offers practical mindfulness techniques for self-care in the creative industries.
Fri 17 Feb: 3.30pm - 5.30pm SOLD OUT
This 3.30pm session will be British Sign Language interpreted. Please call 020 7419 4841 to enquire about access tickets.