WHITEOUT // Barrowland Ballet

Like so many stories of black-British experience, Whiteout begins with the six dancers shivering against an electronic pulse that seems to scream the word “blizzard”, showering them in icicles. As the soundtrack shifts, so do they, into unison movements that suggest assimilation, before individuals pull away. Once they do, Barrowland Ballet move into more personal territory, a contemplation of bi-racial relationships in which the dancers pair off and seek accommodation within their new couplings, ways to share their cultural backgrounds while maintaining distinct identities.

Choreographer/director Natasha Gilmore began this work thinking about her own experience, particularly as a mother of bi-racial children, and the tone of the resulting work is primarily optimistic. Her children appear in playful films of leapfrogging and rabbit hopping, the adults following their lead; interspersed within Luke Sutherland's restless and inventive soundtrack are folk songs chanted by Jade Adamson and Nandi Bhebhe, weaving African and British roots into a single responsive conversation.

But the group never shy away from portraying the effects on human relations of racist context, as pairs briefly fracture and individual dancers become lost in their own jagged movement. Of these, the most fraught is a scene in which one of the black males thuds and crashes about the stage, holding his head in his hands, while his partner and friends watch, confused and unable to help. It's a reminder of how depression among black men lurks unspoken and often goes untreated.

Whiteout is built as much from a symbiotic relationship between dancers and composer, movement and sound, as it is from thematic idea; yet almost every moment opens up a question. What does it mean when the black female dancer lifts the white male; when the white female dancer stands apart from the group, when the black male dancers square off against each other? It would be easy not to notice the movements that suggest these questions, or to think they had no import, and that in itself delivers a subtle comment on the ways in which racism is dismissed as a matter of perception, rather than a fact that people of colour have to live with. Underlying everything is a sense of longing: that its most positive pictures of racial harmony might be only a few steps away. (MC)

Whiteout is on at 17.00 at ZOO Southside until August 27th. Wheelchair Access, Level Access, Wheelchair Accessible Toilets - https://tickets.edfringe.com/whats-on/whiteout

On the stigma of depression within the black community: https://www.artefactmagazine.com/2016/03/19/why-is-depression-stigmatised-within-the-black-community/

And the taboo specifically among African-American men: https://www.lucidatreatment.com/blog/mental-health/african-american-men-depression/

On systemic racism in Britain, how it affects black communities and how to challenge it: http://leejasper.blogspot.co.uk/2016/08/racism-is-dividing-britain-and-denial.html

Poet Claudia Rankine on racism and perception: https://www.theguardian.com/books/2014/dec/27/claudia-rankine-poetry-racism-america-perception

Academic Sara Ahmed on racism and perception: https://feministkilljoys.com/2014/02/17/the-problem-of-perception/

PULSE // Mairi Campbell

Full disclosure: when I hear Mairi Campbell’s voice, I feel at home. Campbell’s version of Auld Lang Syne is my regular YouTube go-to cry-song (it featured in Sex & the City The Movie) and when I hear her voice I feel safe, and warm, able to cry… I feel home. Watching Campbell’s journey to find her home and her authentic voice, therefore, felt like a journey I already associated with her.

Much has been written on the science of the voice and of music (Wellcome Collection’s This is a Voice exhibition being a recent major example), from the study of how the voice and ear physically understand and receive sound, to the chemicals released in our brain upon hearing music, to the physical benefits derived from dance. In Mairi Campbell’s Pulse, however, it is the quest to find the music which suited her body, to find the music which fit with her bones, which is the central journey. The history of music (and folk music in particular) is inherently bound to questions of nationality, or migration, of colonialism, and of intercultural exchange – and this is an area around which Pulse treads lightly – but in Campbell’s journey, an idea of ‘home’ feels less psychological or political and more physical, even genetic.

Recent scientific studies have attempted to locate either a music gene, or a scientific correlation between distinct populations and the music they make. For Campbell, her experience with both classical music (at Guildhall and in Mexico), and folk music (both with and without footwork in Canada and Scotland), seems to entail a complex interplay between genetics, nationality, gender norms, environmentalism and spirituality. For us as audience members, however, we experience her music in the bones, the ear, the heart. Part of me wishes I understood, scientifically and intellectually, how music and this voice makes me feel home… or maybe not… I wouldn’t want my brain to get in the way. (BL)

Pulse is at Summerhall Old Lab until August 28th. Venue is wheelchair accessible and BSL shows are available - https://tickets.edfringe.com/whats-on/mairi-campbell-pulse

On Mairi Campbell: https://mairicampbell.scot/

This is a Voice Exhibition: https://wellcomecollection.org/thisisavoice

Nature vs. Nurture in Music Taste: http://phys.org/news/2009-11-nature-nurture-reveals-musical-genes.html

DECLARATION / Sarah Emmott & Art With Heart

DECLARATION / Sarah Emmott & Art With Heart

Declaration draws on Sarah Emmott’s experiences and (late) diagnosis of Attention Deficit Hyperactivity Disorder (ADHD). Developed with medical professionals, ADHD and mental health support groups, the piece begins with a highly energetic and comedic tone. Emmott shares childhood stories of embracing her then-undiagnosed self-defined “weirdness” within a supportive family context.

TORCH // Flipping the Bird

The setting for Torch is a narrow one: its narrator has locked herself in a toilet cubicle at a nightclub, unable to summon the confidence to storm the dancefloor despite plenty of shots and a snort of coke. Within its confines, she journeys across her past, reflecting on the relationships and sexual experiences that shaped and eroded her sense of self. It's a history of disappointment, mostly: whatever she wanted of the men who paraded through her life, she never got it. All that remains of them is a set of lifeless mementoes, a jumper maybe, recording their interaction.

But the disappointment is also in herself: reaching back to her teenage years, she wonders at her youthful exuberance, revels in the memory of her ease in her own body. Having sex for the first time, she says, “I finally understood my own power.” That teenager didn't hide her body behind baggy t-shirts, and didn't need a man's permission to do anything. More than once the woman cries out that she wants that teenage self back.

The experiences described in Phoebe Eclair-Powell's text are common enough to feel like archetypes; performed by Jess Mabel Jones, iridescent with gold glitter strewn across her eyes and lips, they gain a potent charge. Interspersed between each anecdote is the song this woman might have belted out in her kitchen, or listened to on an iPod while crying on the nightbus: some morose, some cheeky, none of them specifically relevant to the story but useful all the same. There's some fascinating neuroscience describing the ways in which music – especially the music heard as a teenager – impacts on the human brain: the nostalgia connectors that develop as a result are the same ones triggered by this show.

The text doesn't do much sexual-politics work: the affairs described are all heteronormative; and although the woman remembers with regret not kissing a woman she found attractive, her desire for lesbian experience is vague. And although the work is feminist on the surface, it's noticeable that the woman seeks self-definition in sexual relationships rather than intellect, work or non-physical engagement with the world. In essence, Torch is itself a torch song: a shot of emotion directed straight at the heart. (MC)

Torch is on at 20.50 at Underbelly Cowgate until August 28th. Hearing Loop - https://tickets.edfringe.com/whats-on/torch

On the lack of scientific research into female sexuality: http://www.slate.com/blogs/outward/2015/08/03/sexual_orientation_in_women_why_so_little_scientific_research.html

On lesbianism and sexual fluidity: https://www.theguardian.com/lifeandstyle/2013/nov/26/lesbianism-women-sexual-fluidity-same-sex-experiences

Questions raised by women equating sex with power: http://everydayfeminism.com/2015/12/power-in-sexuality-problem/

The neuroscience of musical nostalgia: http://www.slate.com/articles/health_and_science/science/2014/08/musical_nostalgia_the_psychology_and_neuroscience_for_song_preference_and.html

On the benefits of nostalgia: http://www.nytimes.com/2013/07/09/science/what-is-nostalgia-good-for-quite-a-bit-research-shows.html?ref=science&_r=1

SPIDERS BY NIGHT // Coffee House/Stepping Out

Spiders by Night is a double bill of short monologues developed, produced and presented by two Bristol-based theatre companies which describe their work as a collaboration between community members with mental health difficulties or addiction issues and professional artists.

Both monologues are minimally staged and invite audiences to focus their attention on the writing and delivery of both pieces. 'Waiting for ISON', the first monologue begins with Simon looking into space through a telescope in his attic and frantically checking his phone. Simon is an astronomy enthusiast following the comet’s journey across space.

For a while, the monologue merely hints at Simon’s obsessive relationship to his passion, and the isolation that it led to. During that time, we could easily be led to believe that we are about to be told a science fiction story, or one of adventure - and in any case, not an exploration of the character’s mental health. While we understand that Simon may not spend much time outside of his attic or interacting with others, one (human) friend regularly visits him.

When Simon begins to develop a friendship with a family of spiders living in his attic, visits from his (human) friend become less and less frequent, until they stop entirely after Simon calls the police to report the alleged murder of one of his spider friends. This poetic monologue subtly highlights that perhaps to care best for those with mental illnesses, approaches which include supporting people in their immediate environment might be more effective. The Open Dialogue Approach for example is a system of care developed in Western Lapland which works with people traditionally thought of as ‘the patient’ as well as their families or other networks.

The second part of the double bill, 'Insider', is told by a patient-cum-spider herself as she moves around and explores a secure psychiatric ward. With two crutches as additional spider legs, the performer’s physicality compliments the text’s description of the effects of psychiatric care on the patient’s body. Both the patient herself, and an outsider observer, the spider wants to escape and is not able to. While the reason for the character’s placement in a psychiatric ward isn’t made clear, the piece could be read as an exploration of dissociative disorder, or as a comment on the lack of agency the character has over her own care. (LB)

The run of Spiders By Night: A Double Bill of Exciting New Monologues at theSpace @ Surgeon's Hall has now finished. WA, LA, WC - https://tickets.edfringe.com/whats-on/spiders-by-night-a-double-bill-of-exciting-new-monologues

Coffee House community theatre company website: http://www.coffeehousetheatrecompany.com/#!about/cfp1

Stepping Out Theatre website: http://www.steppingouttheatre.co.uk/

Further information on the Open Dialogue approach system of care developed in Western Lapland: http://opendialogueapproach.co.uk/

Information about dissociative disorders from the NHS: http://www.nhs.uk/Conditions/dissociative-disorders/Pages/Introduction.aspx

COSMIC FEAR or THE DAY BRAD PITT GOT PARANOIA // Empty Deck

From their living room, two men and a woman become increasingly overwhelmed by news of natural catastrophes and the increased evidence of climate change as one of the biggest contemporary challenges for society to face up to.

Christian Lollike’s characters carve themselves a route out of their anxiety and helplessness in the face of global disasters by taking turns to stand in for Brad Pitt, and occasionally Angelina Jolie, as they seek to come up with a blockbuster that might just change the world.

The play rapidly unravels around the characters’ attempts at filming their own DIY Hollywood “eco-calypse” with a smartphone streaming to a screen at the back of the stage.

Lollike’s script is constructed over multiple layers, in a distinctly postmodern voice blurring our ability (at times) to identify who is speaking - might it be the characters in the play? the characters played by the characters in the play? or the actors as themselves?

The paranoia referred to in the title - more accurately paranoid schizophrenia - is present throughout the piece and explored in various guises. From the formal exploration of the illness in the writing itself, to the direct references to its symptoms and possible manifestations in the text and well-worn stage representations of madness (loud voices speaking at once, repeated laughter etc.).

Cosmic Fear’s artistic exploration of paranoid schizophrenia provides a lens through which to highlight the links between capitalism, climate change and mental (ill) health.

In art and poetry the weather has often provided rich images to express complex thoughts, feelings and emotions - it wouldn’t be difficult, for example to read Paul Verlaine’s Autumn Song as a poem about depression developing in old age.

With Cosmic Fear… however, the weather (cast as the Villain) is no longer a way to simply illustrate our relationship to our mental health, but a timely warning that the consequences of climate change to our environments are now directly impacting our sense of being. (LB)

Cosmic Fear or The Day Brad Pitt Got Paranoia is on at 15.00 at Bedlam Theatre until August 28th. Wheelchair Access, Level Access - https://tickets.edfringe.com/whats-on/cosmic-fear-or-the-day-brad-pitt-got-paranoia

Symptoms of schizophrenia: http://www.nhs.uk/Conditions/Schizophrenia/Pages/Symptoms.aspx

On Paul Verlaine: http://www.rosings.com/paul_verlaine.html

On impact of climate change on mental health: http://grist.org/climate-energy/what-is-climate-change-doing-to-our-mental-health/

DOUBTING THOMAS // Grassmarket Projects

Doubting Thomas is ostensibly about Glasgow's criminal underworld, but it's also about the consequences of childhood trauma and neglect, and it's about rehabilitation. Written and performed by Thomas McCrudden with support from the cast, it is the true story of his violent past, detailing his time both in and out of prison.

As well as reenacting scenes from his life, McCrudden explores the roots of his offending, investigating how and why someone might become criminally dispossessed. He says: 'When I was growing up I wasn’t shown love, and that created not just a man without a conscience or empathy. It created a monster.' He also talks about how he was always wearing a mask, and it was only when he found the courage to remove it that he was able to change.

McCrudden's stories of life in prison include descriptions of desperate young men unable to read or write, and several bloody suicide attempts. In Doubting Thomas, prison is not a place where people are empowered to turn their lives around; it is a place of violence and fear, full of young men let down by mainstream education who have found the only way they can prove themselves is through crime.

Research by the University of Strathclyde's Interventions for Vulnerable Youth service has explored the links between childhood trauma and offending. Consultant Clinical and Forensic Psychologist Dr Lorraine Johnston says: 'We see some children dismissed as attention seeking or manipulative. But 75-85 per cent of them have significant histories of trauma. Understanding their behaviour as a response to that can be the key.'

The Grassmarket Project was founded in 1990 by Artistic Director Jeremy Weller, who focuses on putting real life stories on stage. There is often only one professional actor in the cast, with the rest of the parts played by the people who actually experienced them. The act of creating and performing the play is a kind of catharsis, a way to confront one's demons and potentially move on. Doubting Thomas is performance as rehab. (HB)

Doubting Thomas is on at Summerhall (venue 26) at 19:20 until 28 August: https://tickets.edfringe.com/whats-on/doubting-thomas

'Mental Health and Prisons': http://www.who.int/mental_health/policy/mh_in_prison.pdf

'Prison is not working – it’s time for a rehabilitation revolution': http://www.halsburyslawexchange.co.uk/prison-is-not-working-its-time-for-a-rehabilitation-revolution/

'Domestic violence a trigger for three quarters of violent young offenders': http://www.heraldscotland.com/news/homenews/14329830.Domestic_violence_a_trigger_for_three_quarters_of_violent_young_offenders/

'Understanding the Cycle, Childhood Maltreatment and Future Crime': https://www.princeton.edu/~jcurrie/publications/Understanding%20the%20CycleChildhood.pdf

Positive Prison, Positive Futures: http://www.positiveprison.org

Prison Reform Trust: http://www.prisonreformtrust.org.uk

The Howard League for Penal Reform: http://howardleague.org

HOT BROWN HONEY

First impressions of Hot Brown Honey are misleading. There's a merchandise stall selling earrings made of guitar plectrums, a honeycomb of beige lampshades forms their set, the show begins with a noisy hip-hop call and response: all the signs seem to point to an irreverent, high-octane, low-content pop video of a show. But then DJ/MC Busty Beatz does three things: she declares it time to “heed the mother”, shouts “fuck the patriarchy” and soberly reads out a feminist statement by Chimamanda Ngozi Adichie. Those first impressions are overturned, the assumptions underlying them challenged, the tone of radicalism set for the rest of the show.

Based in Australia, Hot Brown Honey are a collective of all-sizes women of colour on a mission: to deliver “black feminist truth” and “cultural awareness training” while subjecting received white feminism and unconscious colonial-supremacist thinking to close interrogation. That they do all this using the tools of irreverence and high-octane pop culture ensures that their message can reach further, to a general and age-diverse audience who might not even be fans of Beyonce, let alone poet and activist Audre Lorde. The group take a historical approach to burlesque, which was used to lampoon modern politics before it mutated into a general word for striptease. Bodies definitely appear almost-naked and sexuality is rampant, but there is always a clearly articulated political purpose behind this flaunting: one that bypasses individual parties or leaders, and instead digs to the very foundations of capitalist-patriarchal structural oppression.

At the lighter end of the scale, there's a song about black women's hair that goes through a number of musical styles before finishing with thrashing, head-banging hair metal. At the most poignant, there's an aerial routine which uses the bondage of looped ropes to inspire empathy with the women silenced by their experience of domestic violence. In between they debunk romanticised fantasies of the African motherland, condemn the ease with which white holiday-makers vomit entitlement over other countries, and reject the hollow chatter of those with “two cents to put in but not common sense”. Throughout, erudition and entertainment are kept in balance, with quotes from other key black feminist thinkers, including Indigenous Australian Lilla Watson, demonstrating the group's respect for and solidarity with their intellectual foremothers. Hot Brown Honey's work might never be catalogued in the library of feminist academia, but as long as the female body – especially the body of colour – remains objectified, their expression of radical politics will be no less essential. (MC)

Hot Brown Honey are on at various times at Assembly Roxy until August 28th (not 22nd). Wheelchair Access, Level Access, Wheelchair Accessible Toilets - https://tickets.edfringe.com/whats-on/hot-brown-honey

Excerpt from 'We Should All Be Feminists' by Chimamanda Ngozi Adichie: http://www.feminist.com/resources/artspeech/genwom/adichie.html

Excerpt from Audre Lorde's 'The Transformation of Silence into Language and Action': https://iambecauseweare.wordpress.com/2007/06/26/the-transformation-of-silence-into-language-and-action-excerpt-by-audre-lorde/

A potted biography of Lilla Watson: https://lillanetwork.wordpress.com/

Beyonce's Formation: https://www.youtube.com/watch?v=WfMlFxrMb18

Dita von Teese's brief history of burlesque: http://www.independent.co.uk/arts-entertainment/theatre-dance/features/a-brief-history-of-burlesque-471288.html

A basic reading list on race and racism: http://citizenshipandsocialjustice.com/2015/07/10/curriculum-for-white-americans-to-educate-themselves-on-race-and-racism/

On the hideous whiteness of Brexit: http://www.versobooks.com/blogs/2733-on-the-hideous-whiteness-of-brexit-let-us-be-honest-about-our-past-and-our-present-if-we-truly-seek-to-dismantle-white-supremacy

I'VE SNAPPED MY BANJO STRING, LET'S JUST TALK // Scott Agnew

Before he gets going, Scott Agnew checks that everyone in the room knows what he really means when he talks about snapping a banjo string. Because anyone who thinks they're in for an hour of innocuous anecdotes from a homespun folk player might be in for a shock. The incident during which – to use the medical term – the frenulum beneath the foreskin of his penis tore and “showered the walls with blood” is one of the more viscous but by no means most explicit of stories in this brief survey of the activities that might have led to him contracting HIV. Cantering from sauna to nightclub to drug-fuelled house parties, he admits that sometimes he wasn't in total control of his actions.

Long before his HIV diagnosis, Agnew needed another for his mental health, but the GP he saw wrote him off successively as an alcoholic, a food addict, a gambler, a sex addict and more, without recognising the symptoms of bipolar disorder. Agnew now manages both conditions, but there's an equivocal tone in his text that suggests he's still overwhelmed by this. For instance, he makes a specific point of saying that not understanding his mental health doesn't absolve his responsibility for his virus, as though HIV is a shameful thing. The words that repeat as a refrain in his show are: “It's not ideal – a downbeat phrase in search of a bright side.

Yet he does recognise positive aspects to his HIV diagnosis: for instance, he jokes, his medication has raised his life expectancy above the average for Glasgow, his home. And with the virus now undetectable in his blood count, he's a safer date than most – although, he points out lugubriously, “that's a hard sell on the dancefloor”. His politicking is bolder when directed outside himself: why is it, he asks, that gays on the telly have to be sexually neutered to be acceptable for a mainstream audience? Camp is fine, he argues, but there needs to be a wider spectrum of queer personality in public life. Elsewhere he gets exercised by the widespread use of date-rape drugs among gay men, who have been “hiding for so long” that they have no way of expressing their emotions. Undoubtedly the two are connected.

For all the comedic banter, it's a poignant show, one that raises a number of questions about Agnew's relationship with his diagnoses and with his Catholic family. Within those questions is a sharp impression of of how far the LGBT+ community still needs to travel towards visibility and feeling accepted within society at large. (MC)

Scott Agnew: I've Snapped My Banjo String, Let's Just Talk is at 22.00 at Gilded Balloon at the Counting House until 29 August. See venue for accessibility information - https://tickets.edfringe.com/whats-on/scott-agnew-i-ve-snapped-my-banjo-string-let-s-just-talk

On living with frenulum breve: https://www.theguardian.com/lifeandstyle/2002/feb/28/healthandwellbeing.health2

On HIV stigma and homophobia: http://www.thebody.com/content/art54913.html

A look at the language of HIV stigma: http://www.thebody.com/content/75496/when-words-work-against-us-the-language-of-hiv-sti.html

Information on bipolar disorder: http://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/

 

THE MAGNETIC DIARIES / Reaction Theatre Makers

THE MAGNETIC DIARIES / Reaction Theatre Makers

A poetry play based on Madame Bovary, The Magnetic Diaries describes a contemporary battle with severe depression, and the course of brain-altering repetitive Transcranial Magnetic Stimulation (rTMS) therapy that our protagonist, Emma, embarks on.

I'M DOING THIS FOR YOU / Haley McGee

I'M DOING THIS FOR YOU / Haley McGee

We get a balloon to blow up as we walk down into the theatre. We are offered vodka, laughing juice - the merriest of spirits, we are informed - by a woman in open-toed kitten heels, red dress and suicide-blonde hair with an overdose of makeup. We’re at a surprise party and she’s the host.

HELP // Bae

Some 25 years ago, at the peak of his band's chart fame with Sit Down, Tim Booth of the band James did an interview with one of the weekly music papers in which he mentioned having reached “the enlightened state of fuck it”. It's a glorious – and evidently memorable – phrase, whose echo resounds through Help: a set of sketches by new comedy duo Bae that promise the audience an aura shakedown and a double serving of kale-flavoured happiness.

There's much to satirise in the lifestyle and self-help industry, whether it's the advice to steam your vagina given on Gwyneth Paltrow's blog Goop or the Hemsley sisters' preoccupation with the consistency of stools. In creating their parade of seminar leaders, chat-show hosts and Ted-style talkers, however, Bae are as concerned to unmask these women's micro-aggressions, insecurities and failures as they are to expose their teachings as quasi-mystic mumbo-jumbo. From the Californian guru who consistently speaks over others to the vaguely Teutonic woman who recommends groping as a method of winning people's attention and admiration, not a single one among them is beguiling as a personality.

The problem with this approach is that it risks creating the impression of heteronormative white privilege laughing at anything other than itself, by presenting Buddhism as intrinsically funny and lesbianism a lifestyle choice, and equating being “a bit of a mess” with being a loser. It also avoids the question of why people, particularly women, might find or even seek a salve in alternative therapies, “clean” eating, yoga or mindfulness. The politics underlying the self-help industry are fraught, with capitalism and neoliberalism creating the conditions in which mental health problems flourish, before selling the “cure” to considerable financial gain. Is mindfulness a way of numbing the brain to acceptance of rather than anger against social problems, or a step aside from conventional western ideas about how to live? Complicated questions underlie this material: by inviting us to join with them in declaring “fuck it”, Bae avoid the more difficult discussions that might point the way to actual enlightenment. (MC)

Help is on at 11.45 at Just the Tonic @ The Mash House until August 27th (not 20th). See venue for accessibility information - https://tickets.edfringe.com/whats-on/help

Debunking vagina steaming: https://www.theguardian.com/lifeandstyle/2015/jan/30/sorry-gwyneth-paltrow-but-steaming-your-vagina-is-a-bad-idea

Debunking “clean eating”: http://www.telegraph.co.uk/women/life/bake-offs-ruby-vs-the-hemsleys-the-bad-science-behind-clean-eati/

Debunking monetised happiness: https://www.theguardian.com/commentisfree/2011/apr/12/happiness-capitalism

The pros and cons of mindfulness: https://www.theguardian.com/society/2014/feb/23/should-we-be-mindful-of-mindfulness-nhs-depression

Mindfulness put to the test: http://greatergood.berkeley.edu/article/item/my_trouble_with_mindfulness

Stella Duffy on the benefits of mindfulness and yoga: https://stelladuffy.wordpress.com/2016/07/29/the-quiet-after-the-raging/

DON'T PANIC! IT'S CHALLENGE ANNEKA // on the button

A solo comedy show in which writer and performer Sophie Winter plays all the parts, including her boss, her mum, her best friend and 90s TV star Anneka Rice, Don't Panic! It's Challenge Anneka is all about anxiety. It uses humour and silliness to demystify and start conversations about a serious subject.

Sophie worries to a debilitating extent, making daily life incredibly difficult. The people around her don't understand the panic she regularly feels, advising that what she really needs to do is pull herself together and get on with it. Sophie even berates herself – she's a privileged young woman from Hampshire who has suffered no traumas of note. She has a job, a decent income and a roof over her head, what has she got to be so anxious about? Her guilt only makes her feel worse.

Anxiety disorders, which often manifest as excessive worry, fear and a tendency to avoid potentially stressful situations, are some of the most common mental health problems we experience. Modern life is anxiety inducing, but the fight or flight response is ancient. When a human believes they are in danger, their breath shortens, their heart beats faster, they sweat – all symptoms of a panic attack.

After Edinburgh, Don't Panic! It's Challenge Anneka will tour secondary schools, running workshops exploring mental health for students in Year 9 and above. This makes sense, as young people are most likely to experience anxiety. A global review of existing scientific literature by the University of Cambridge published in June this year found that four in every 100 people experience anxiety disorders, with women and people under 35 affected the most.

The literature review highlighted the need for more research, especially into how anxiety affects marginalised groups. Dr Louise Lafortune, Senior Research Associate at the Cambridge Institute of Public Health, says: 'Anxiety disorders affect a lot of people and can lead to impairment, disability, and risk of suicide. Although many groups have examined this important topic, significant gaps in research remain.' (HB)

Don't Panic! It's Challenge Anneka is on at Summerhall (venue 26) until 28 August (not 22nd). See venue for accessibility information - https://tickets.edfringe.com/whats-on/don-t-panic-it-s-challenge-anneka

Anxiety UK: https://www.anxietyuk.org.uk

'Women and people under the age of 35 at greatest risk of anxiety': http://www.cam.ac.uk/research/news/women-and-people-under-the-age-of-35-at-greatest-risk-of-anxiety

'Living with anxiety: Britain's silent epidemic': https://www.theguardian.com/society/2013/sep/15/anxiety-epidemic-gripping-britain

'Anxiety: the epidemic sweeping through Generation Y': http://www.telegraph.co.uk/women/health/anxiety-the-epidemic-sweeping-through-generation-y/

'How It Actually Feels to Live with Severe Anxiety': http://www.vice.com/en_uk/read/anxiety-and-me-189

It Affects Me: http://www.itaffectsme.co.uk

FINGERING A MINOR ON THE PIANO / Adam Kay

FINGERING A MINOR ON THE PIANO / Adam Kay

Adam Kay left a career as an obstetrician six years ago. In Fingering A Minor on the Piano, he shares observations about the realities of working as a doctor, creating a picture of the conditions and pressures that sit behind strike action.

BUBBLE REVOLUTION / Polish Theatre Ireland

BUBBLE REVOLUTION / Polish Theatre Ireland

Bubble Revolution describes itself as 'a one-woman revolutionary fairy tale about growing up during and after the fall of communism in Poland'. The bubble of the title refers to bubblegum, something that was once very hard to get hold of and treasured as a result.

PERHAPS HOPE // Company Here and Now

Circus may not seem like the most obvious medium through which to explore climate change, but watching Perhaps Hope it starts to make a certain kind of sense. What other art form involves so much risk? Where else do you see humans courting danger, even death, with such abandon? The circus artist's willingness to edge as close as possible to the brink and stare oblivion in the face is a pretty good metaphor for the world's inaction on climate change.

Company Here and Now describe Perhaps Hope as an 'eco-apocalyptic circus show', and its three acts feature a repeated set of sequences that gradually unravel. The soundtrack is integral to the piece, weaving written extracts in among the music. Key words like 'anthropocene' and 'hyperobject' play out over the strings, Laurie Anderson and REM.

The LA Review of Books explains what we mean by a 'hyperobject' in relation to climate change.  In 'Global Warming and Other Hyperobjects', Stephen Muecke explains that a hyperobject is something vast, something that challenges our assumptions about human mastery over things. Hyperobjects are 'scary game-changers, and they have a touch of the sublime'.

Circus is a display of human mastery over physical constraints – it is a space where a person can balance on one leg on the head of a man, or on the top of a wine bottle. It is a space where people take on gravity and win, if only momentarily. And so it is a potent space in which to talk about issues that challenge human mastery. Perhaps Hope underlines the performers' frustrations and fears about climate change. Through its physical unraveling, it explores the psychological impact of the knowledge that we may be facing the end of the world as we know it.

- Helen Babbs

Perhaps Hope is on at 17.30 at Underbelly’s Circus Hub on the Meadows until 22 August. Wheelchair Access, Wheelchair Accessible Toilets - https://tickets.edfringe.com/whats-on/perhaps-hope

'Global Warming and Other Hyperobjects': https://lareviewofbooks.org/article/hyperobjects/

 'What is climate change doing to our mental health?': http://grist.org/climate-energy/what-is-climate-change-doing-to-our-mental-health/

'Climate Change Will Have Broad Psychological Effects': http://www.apa.org/news/press/releases/2014/06/climate-change.aspx

'Human Health: Impacts, Adaptation, and Co-Benefits': http://ipcc-wg2.gov/AR5/images/uploads/WGIIAR5-Chap11_FGDall.pdf

'Saving the World Together: 5 Shows Tackling Climate Change in Edinburgh': http://exeuntmagazine.com/features/saving-world-together-5-shows-tackling-climate-change-edinburgh/

'Generation Anthropocene: How humans have altered the planet for ever': https://www.theguardian.com/books/2016/apr/01/generation-anthropocene-altered-planet-for-ever

THE ROAD TO HUNTSVILLE / Stephanie Ridings

THE ROAD TO HUNTSVILLE / Stephanie Ridings

he Road to Huntsville is a performance lecture that starts off asking why women fall in love with men on death row, and ends up questioning how state execution is ever allowed to happen. Written and presented by Stephanie Ridings, it's the culmination of a research project of hers that began objectively enough but became profoundly personal.

THE CASTLE BUILDER / Vic Llewellyn & Kid Carpet

If you're ever in Lausanne, be sure to visit the Collection de L'Art Brut, a wonderful gallery dedicated to outsider art. You can spend hours marvelling at the output of self-taught creators, many living at the margins of society and all indifferent to public acclaim. Oblivious to the market, they are people who make art out of necessity.