THERAPY

Give Me Your Love // Ridiculusmus

Being stuck in a box is the central image of Give Me Your Love, both as a metaphor and as a literal attempt by the central character to deal with PTSD from military service. A former member of the Welsh Guards haunted by his experiences in Iraq, Zach hides within and speaks from inside his pockmarked cardboard shelter. This first box is contained within another, the grimy walls of a dilapidated flat, another four walls to keep people out and away from his damage. The voices which intrude from the outside corridor, a wife and a friend, are trying to offer help without adequate support from a government that makes cynical use of its soldiers.

Combat stress, PTSD and other mental health issues are endemic to veterans, compounded today by the nefarious project of austerity and a culture of silence (particularly for men). The turn towards self-medication, like the self-prescribed MDMA cure pursued by Zach, occurs when other effective treatments are unavailable. As mental health services are cut by governments, defunded and under-supported, more and more people are cut adrift, even when their injuries are the result of their national service. MDMA has proved remarkably successful in clinical trials, but such initiatives occupy a bleak confluence of political blindspots – the trauma of war and the scars it leaves, the effectiveness of a drug long demonised and the recognition that what has already been offered has been markedly inadequate.

Whilst men and women are still sent to kill in the name of a nation, they are owed the support and medicine to deal with the after-effects of this responsibility. Whether, as Zach’s delirious monologue suggests, he witnessed a heinous decapitation or is simply traumatised by the lack of action during his tour, clinical innovation through projects like MDMA therapy deserve the support of the countries that sends it citizens to work as soldiers. War is hell, but a purgatory of distress and flashbacks is no acceptable journey home.

-       Lewis Church

 

Links relevant to this diagnosis:

Give Me Your LoveRidiculusmus

Combat Stress – The Veteran's Mental Health Charity

Treating PTSD with MDMA-Assisted Therapy

MDMA for PTSD?Live Science

Concerned Clinicians and Researchers Network

War Neuroses: Netley Hospital, 1918 – Wellcome Archive

Polyphony // Ola Aralepo

There can't be too many shows at the Fringe attempting to pioneer new forms of psychotherapy. A psychotherapist ('among other things'), Ola Aralepo claims his clients' personal narratives are becoming more humorous, even as stand-up comics are drawing more on their own mental health issues to make comedy. So he frames his show as an experiment in 'stand-up therapy'. He is at pains to point out that it is neither stand-up nor therapy; instead, he asks the audience to act as a 'compassionate community', a phrase often used in the context of end-of-life care but here meant to encourage empathy and care as Aralepo tells his story.

He shares events in his life that he believes are responsible for his own neuroses. He offers a Freudian definition of neurosis - patterns of thought or behaviour that everyone has and that we fall in to when emotionally stressed. Key to his experience seems to be Bowlby's attachment theory, which described the importance of early childhood in a person's subsequent mental health, in particular the first relationship a child forms - usually with its mother. Aralepo was born in the UK to Nigerian parents, who placed him with a white foster mother. When he was 6, he met his birth mother for the first time when she took him back to Nigeria. Then, as a young man, his father sent him back to the UK. These experiences led to ingrained self-doubt, a lack of belonging, and what Aralepo describes as voices - a polyphony of voices - undermining his self-confidence.

Attachment theory was further developed by Mary Ainsworth, looking at children's different responses to care-givers and strangers. In Aralepo's story, he is often surrounded by strangers, from his birth parents and the Nigerian classmates who called him a Britico, to his neighbours back in the UK whom he cannot socialise with. And yet here he is now, standing up and sharing his story with an audience of strangers. Is the aim to help us or himself? It is not entirely clear. The show culminates when the two sides of the audience are asked to sing two different phrases from Aralepo's neurotic voices at the same time. Our voices quietly commingle, ending an evening of gentle introspection.

- Michael Regnier

 

Links relevant to this diagnosis:

Polyphony

Your Personality May Affect Your Vulnerability to Mental Health Problems - British Psychological Society Research Digest

Freud and Defense Mechanisms - Simply Psychology

Freud's Light on the Neurosis of the Mighty (1939) - Guardian 

Bowlby's Attachment Theory - Simply Psychology

Mary Ainsworth and Attachment Theory - Child Development Media

Compassionate Communities Launches Initiative in East London - NSUN Network for Mental Health

SHARP EDGES / Amelia Sweetland

SHARP EDGES / Amelia Sweetland

Sharp Edges (written and performed by Amelia Sweetland) is an intense exploration of female mental illness. Filmed sequences and voiceover showing Sophie at home are used to break up a series of sessions Sophie has with the therapist her GP sends her to when she complains of insomnia. Slowly, Sophie's past and Sophie herself start to unravel.

(I COULD GO ON SINGING) SOMEWHERE OVER THE RAINBOW // FK Alexander

The volume of this work is at the level of trembling clothes. An affective noise that moves bodies and governs the internal rhythms of an audience to match its ritual of dialogue balladry. The singer is standing in a washed-out strobe aurora with a mic lead coiled in her punk rock grip, hand-in-hand with one from the crowd. The crowd let it lull them into a meditative state.

Noise is often a subtle charming of our unconscious reactions, whether the drip-drip of an irritating tap or the hollow roar of a train-journey tunnel. It holds and releases insides and surface, quivering and dimpling and pushing you back, fading into the background with time but rearranging you as you stand. It bathes and heals and envelops your stresses, leeching it back through vibrations that heal. FK Alexander enters into eye-contracts of healing interaction flanked by the two noisy sentinels of her co-performers. For an hour after entering you stand, sit or shuffle in the space at the limit of aural endurance, until leaving into the shocking quiet. It’s sound as a weapon targeting isolation, and sound as a healing force, bridging bodies in the room.

The work is a cover version of a performance moment, a reinterpretation of a numbingly repeated song to convey the hurt and poignance of the final performance of an aging star. Clattering drums and odd discordance augment the familiar Hollywood build to a transcendent moment of cathartic release. The formality of dressing, undressing, and holding hands acts out a serenade as an engagement. When Judy Garland died of an overdose of barbiturates in 1969 it was an overstimulation to the point of limit. The noise here is an overstimulation, but one that heals as much as that other destroyed. (LC)

(I Could Go On Singing) Over The Rainbow ran at Summerhall Basement until August 28th - https://tickets.edfringe.com/whats-on/i-could-go-on-singing-over-the-rainbow

FK Alexander: https://www.artsadmin.co.uk/artists/fk-alexander

A History of Using Sound as a Weapon: http://motherboard.vice.com/read/a-history-of-using-sound-as-a-weapon

Sound Healing: http://qz.com/595315/turns-out-sound-healing-can-be-actually-well-healing/

Come On, Feel the Noise (Paul Hegarty): https://www.theguardian.com/music/2008/nov/10/squarepusher-paul-hegarty-noise

Clip of Judy Garland’s Final Television Performance: https://www.youtube.com/watch?v=CJhHPTBjzac

The Second Summer of Hate: Noise Rock Now (The Quietus): http://thequietus.com/articles/19966-noise-rock-2016-reviews

Okishima Island Tourist Association Shoot: http://www.kovoroxsound.com/OKISHIMA%20ISLAND%20TOURIST%20ASSOCIATION%20-%20SHOOT.html

HERO WORSHIP // Sonic Boom

Hero Worship deals with comics as a coping mechanism and is the latest in a series of monologues by admired writer-performer Kenny Boyle. Cyberpunk clothing and a utility belt are instantly familiar from the comic Kick Ass as is our hero, a 21st century everyman working in a SUPERmarket. His main enemies are probably familiar to all of us and go by the names of anxiety, depression and uncertainty.  Using imagination to escape the mundane is a central theme in hero Worship but it’s stressed, that the complexities of real life are what make us who we are and build our personalities. Boyle reiterates though out the performance that it’s everyday moral choices such as caring for an animal or falling in love that make us truly powerful. 

Just like Batman and Superman our hero is an orphan and troubled by childhood loss. By becoming The Flash he suggests his imagination lets him run so fast, that death and pain become insignificant. Boyle uses spoken word filled with rhyming references to a vast comic universe to transcend reality, but this doesn’t stop him bringing us violently down to earth with a powerful description of a physical attack.

During the performance Boyle points to members of the audience and assigns them powers: these aren’t telekinesis or invisibility, but empathy and commonsense. Hero Worship consistently asserts that men in tights and robot fights can do wonders to bolster self-confidence and self-awareness.

Comics preserve the tradition of visual storytelling vital to humanity. More recently, they have become a literary platform that pushes traditional narrative boundaries by addressing a whole spectrum of physical and mental health issues, ranging from body shaming and feminism to LGBT rights. These days graphic novels have a lot to say. At the end of the performance when our hero is unmasked and the therapy is complete. He has escaped the escapism and been assured by his new found love that she didn’t need saving; just for him to be there, a partner in life’s daily fight.

To be continued…(LO)

Hero Worship is on at 13.30 at C venues – C (Venue 34) until August 29th. Wheelchair Access, Level Access -https://tickets.edfringe.com/whats-on/hero-worship

 Welcome to Bitch Planet - the comic that's reimagining feminism: https://www.theguardian.com/books/2015/mar/06/bitch-planet-comic-feminism

The Rise of Superhero Therapy - Comic Books as Psychological Treatment: http://www.thedailybeast.com/articles/2014/02/17/the-rise-of-superhero-therapy-comic-books-as-psychological-treatment.html

The effect of comic books on the ideology of children: http://psycnet.apa.org/journals/ort/11/3/540/

The visual magic of comics - Scott McCloud: https://www.ted.com/talks/scott_mccloud_on_comics?language=en

THE MAGNETIC DIARIES / Reaction Theatre Makers

THE MAGNETIC DIARIES / Reaction Theatre Makers

A poetry play based on Madame Bovary, The Magnetic Diaries describes a contemporary battle with severe depression, and the course of brain-altering repetitive Transcranial Magnetic Stimulation (rTMS) therapy that our protagonist, Emma, embarks on.

SCARY SHIT // Rhiannon Faith

When a friend is going through a tough time and doesn’t want to talk about it, it can be hard to know how best to help them. Bring round a bottle of prosecco or three? Fire up Mean Girls on Netflix and order in pizza? Instead, Rhiannon Faith and Maddy Morgan made a show about it.
 
From the outset, Faith is a self-confessed neurotic, scared of everything. The show begins with a list of phobias, from the exotic to the mundane. Ablutophobia – the fear of washing. Arachibutyrophobia – the fear of peanut butter sticking to the roof of your mouth, and so on. Then it delves deeper, exploring darker fears about sex and motherhood – the things we shouldn’t talk about. Morgan is the patient foil to her panicking friend, always running to the rescue and mopping up the drama.
 
To try and get over her fears, Faith seeks the help of her mother-in-law, psychotherapist Joy Griffiths. Together, she and Morgan attend cognitive behavioural therapy (CBT), videotaping the sessions and interpreting them as dance pieces. First up, we learn that feelings of anxiety are the result of the body’s response to stressful situations – the classic adrenaline-fuelled ‘fight or flight’ reaction causing the shallow breath, racing heart and knotted stomach of a panic attack. Then we see CBT in action as Faith conquers her fear of answering the phone, stemming from being dumped over the phone by an early boyfriend. It’s played for over-dramatic laughs, but does a good job of illustrating the process of therapy, taking back control of past events and the feelings they evoke.
 
Halfway through, the focus shifts. The pair explore their formative teenage sexual experiences, each distressing in their own right and leaving their mark on the adult woman. We’re made to watch Morgan unravel in front of us, while Faith can only try and punch through the wall of pain to help her friend. It’s unsettling and achingly hard to watch in places, but ultimately a testament to friendship and the benefits of identifying, acknowledging and ultimately tackling our deepest fears.

- KA

 
Scary Shit is on at 13.45 at Pleasance Courtyard until August 29th (not 15th or 22nd). Wheelchair Acess, Level Access, Hearing Loop - https://tickets.edfringe.com/whats-on/scary-shit

Rhiannon Faith: https://rhiannonfaith.com/

MIND – the mental health charity: http://www.mind.org.uk/

Anxiety and panic attacks: http://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/#.V7BE95grLIU

Help for survivors of sexual assault: http://www.nhs.uk/Livewell/Sexualhealth/Pages/Sexualassault.aspx

What is cognitive behavioural therapy (CBT)?: http://www.babcp.com/Public/What-is-CBT.aspx

The phobia list: http://phobialist.com/