As the Body Is, So it Knows // Kopano Maroga

Kopano begins this workshop by offering a congratulation to the participants for taking the time to honour yourself in a society that doesn’t want you to. For often pressures on our time remove us from our bodies and the things that they know, cutting us off from the knowledge contained in bones, muscles and the way we move. Our time here together asserts writing as a bodily practice as well as a cerebral one, and it asks its participants to share intimacies with each other as they share the space, filling pages with dialogue as we fill the space with our dance and shouting.  

Many of the movement exercises engage with the trauma that lives in the body by borrowing movement practices from somatic therapy. The notion that trauma is a physical reality is one that is increasingly understood by psychiatric professionals - a biological process where the rush of adrenalin migrates deep into the core of tissue. Within the workshop, Kopano instructs us in an extended period of shaking and trembling designed to free whatever experience of this form of trapped history we may own. We then turn from this movement to the writing of letters to those people or things that we might want to forgive in our lives, linking this freeing of emotion through movement to the production of text. Writing in silence before sharing these letters with a partner, the movement sparks new connections across language, nationality and experience. 

Its paradoxical that self-care can become an added pressure to an already hectic life. Competitive wellness is a fundamentally modern phenomenon, with time spent in exercise construed as achievement. What the time here in this workshop reminds its participants is that the brain and body are not only linked but one and the same, with subjectivity created through being and relation rather than internal definition. My body is what writes, and my mind and emotions are what direct my body to move. By taking time to link the two once again, I understand the extent to which my practice relies on this relation.

- Lewis Church

Links relevant to this diagnosis:

 Kopano Maroga - As the Body Is, So it Knows

Time to Move Beyond the Mind/Body Split - The British Medical Journal

Working with Traumatic Memory in the Body - NICABM

Somatic Therapy - Psychology Today

Writing Dance - Lila Dance UK

Self-Care Won’t Save Us - Current Affairs

What Goes On In Your Head?

Let’s start with some questions. R+ + you = what? What would you do for dopamine? What goes on in your head? What goes on in your teenager’s head? The last question was focus of workshops run by artist Jim Lockey, and the culmination was What Goes on in Your Head?, an installation and talk on behaviour and the brain.

The installation presented a range of answers to this question from the teenagers that took part. The art and words they created ranged from the direct and light-hearted to the profound. The installation aimed to show that when we ask a teenager this directly, or in the form of an exasperated rhetorical monologue, the answer is more complicated than you might think.

Tracy Mapp, an expert in the field of behaviour management, built on this with research about the growing teenage brain, paying particular attention to several areas. The first was the relationship between a person’s behaviour and the behaviour of those around them. The second was on dopamine and a teenager’s high senstivitity to it, as well as its implications for behaviour. What Goes on in Your Head?also looked at the changing structure of a teenagers’ brain, at the process of synaptic pruning in operation that takes the brain from a child to an adult. Moving on to consider ways of changing behaviour, Mapp challenged the view of punishment as an effective technique and explored instead the power of positive reinforcement - otherwise known as R+.  What Goes on in Your Head? explored behaviour; it’s origins, it’s influences and techniques to change it using science and experience.

-       Dave Horn

Links relevant to this diagnosis:

Why Is Synaptic Pruning Important for the Developing Brain? – Scientific American

Swedish Speed-Camera Pays Drivers To Slow Down – Wired

Wild teenage behaviour linked to rapid cognitive change in the brain – Guardian

Kevin Becomes a Teenager – Harry Enfield and Chums (1994)

BRAIN MATTER(S) // Fen'Harel Theatre

Are you right-brained or left-brained? The two performers in the physical theatre production Brain Matter(s) take on the roles of one person’s interconnected brain as they struggle together to negotiate the challenges of life.

The idea that our brains' hemispheres take separate responsibility for emotion and rationality, confidence and doubt, anger and self-control, is one that brain-training gadgets and airport self-help books would love us to buy into. Brain Matter(s) deftly plays on these notions in the actors’ entertaining dialogue and choreography. The two halves are sometimes fitted snugly together as one, but at other times tumble, balance and fight, like an angel and devil warring for control of the one body.

There is some scientific basis to the belief that the two halves of the brain have different specialist functions. It first gained traction in the 19th century when French neurologists Marc Dax and Paul Broca realised that patients who had lost the ability to speak had all sustained damage to the left-hand side of their brain.

Broca’s area is still the name for the functional region in the brain’s left frontal lobe relating to speech production – although it’s sometimes found in the right frontal lobe of left-handed people, just to confuse anyone hoping for a clear-cut two-sided arrangement.

But this finding hints at the truly interesting aspect of brain hemispheres, and the focus of current neuroscience. Do the two halves process information differently? And how do they work together to produce all the complexities of human ability and behaviour? 

The staging of Brain Matters allows plenty of contemporary thinking about such issues. The female performer takes the more rational, ambitious persona, while the male performer is emotional and impulsive.

Another modern notion in neuroscience is that the specialism in our hemispheres gives us more ability to multitask. This production draws on all the performers’ skills to bring us new thinking on the old left-brain right-brain divide.

- RM

Brain Matter(s) ran at Venue 13 until August 27th - https://tickets.edfringe.com/whats-on/brain-matter-s 

The myth of left and right brains: https://www.psychologytoday.com/blog/brain-myths/201206/why-the-left-brain-right-brain-myth-will-probably-never-die

Marc Dax and Paul Broca and the discovery of the speech area of the brain: http://www.ncbi.nlm.nih.gov/pubmed/17056493

Broca’s specialist language area explained: http://thebrain.mcgill.ca/flash/d/d_10/d_10_cr/d_10_cr_lan/d_10_cr_lan.html

The advantages of having lateral speciality in your brain - multitasking: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1810119/

DREAMCATCHER // Dreamcatcher

From Shakespeare to Emily Bronte and beyond, many authors have given dreams the power to direct, challenge and reveal. In Dreamcatcher, young Indian playwright Kashyap Raja explores whether dreams may hold the key to unlocking your subconscious mind and your destiny.

The significance of sleep is a hot topic in modern science. Researchers have recently uncovered evidence that our brain has a plumbing network called the glymphatic system, which they believe may be responsible for clearing out dementia-causing toxins while we doze.

But dream analysis is still on the borderline with pseudoscience. Sigmund Freud’s idea that we act out our desires in dreams is undermined by a study showing that paralysed people dreamt about walking less than average, even though they all expressed a desire to regain that ability.

Carl Jung also taught that dreams are highly significant, containing truths and visions that emerge from different levels of our unconscious mind. This is the scenario that Dreamcatcher explores, with a machine that can look inside living people’s dreams, where, it’s revealed, you can always find your heart’s desire.

So does science support the notion that dreams can reveal the workings of the subconscious mind? Unfortunately neurobiological theory suggests that dreams emerge as we try to make sense of sporadic firings of nerves in our brain stem, which randomly activate memories. 

But scientists continue to explore what’s going on in the brain’s unconscious. The latest experiments show we can do complicated maths, as well as making rapid-fire judgements that guide our behaviour, without even knowing we are doing it. Is this how our destiny asserts itself?

The more that experts probe how our brains work, the more we realise how much processing is going on in our unconscious without our awareness. Currently, though, the suggestion that dreams carry great significance seems like wishful thinking. (RM)

Dreamcatcher ran at theSpace @ Surgeon’s Hall until August 27th - https://tickets.edfringe.com/whats-on/dreamcatcher 

The discovery of the brain’s glymphatic system: https://www.urmc.rochester.edu/news/story/3584/scientists-discover-previously-unknown-cleansing-system-in-brain.aspx

Significance of sleep to brain cleansing: https://www.nih.gov/news-events/news-releases/brain-may-flush-out-toxins-during-sleep

Neurobiological reasons for dreams: http://blogs.discovermagazine.com/neuroskeptic/2010/04/07/why-do-we-dream/#.V9m5A_krKUk

The power of our unconscious mind: http://www.bbc.com/future/story/20160315-the-enormous-power-of-the-unconscious-brain

SHIMMER SHATTER // Sofie Hagen

Sofie Hagen’s show, Shimmer Shatter, busts a few myths about introversion. It clearly indicates that being an introvert does not mean you are cold and closed-off. It doesn’t mean you won’t stand up and be very funny in front of an audience. And it doesn’t mean you are unable to tell people about the strangest and most personal aspects of your life, like the time you married a plank of wood and invited your school friends around as witnesses.   

What is true, though, is that inside an introvert’s brain particular things are happening. The neurotransmitter dopamine is to blame. It makes us all, whatever our personality, more talkative, alert and motivated to take a risk.  

But while extroverts love the thrill of chasing the release of more and more dopamine, for an introvert the joy of dopamine more quickly turns to overstimulation. In fact, as Dr Marti Olsen Laney has recently written, introverts favour the reward of a different neurotransmitter, acetylcholine. Very differently to dopamine, this chemical leads us to turn inwards, to reflect and focus, preferably somewhere calm.  

As an introvert, Sofie Hagen reveals that she favours spending periods of time at parties hidden away in the toilets. She says walls are good because they are a place where a person is not.  

Yet she is still a great people person, and the combination of comedy and honesty in her show has clearly struck a real chord with the audience.

At the moment it feels like introversion is getting all the attention it may never have wanted. Books like Quiet by Susan Cain, and her TED talk, present the introvert/extrovert divide as the most fundamental dimension of personality, with at least a third of people on the introverted side. 

Maybe the time of the introvert has come. With the help of high profile people like Sofie Hagen, perhaps introverts will get their time to speak – if the extroverts of the world can just stop talking for a moment. 

- Rebecca Mileham

Shimmer Shatter ran at Liquid Room Annexe until August 28th - https://tickets.edfringe.com/whats-on/sofie-hagen-shimmer-shatter

Why extroverts and introverts are different: http://www.quietrev.com/why-introverts-and-extroverts-are-different-the-science/

BBC article on what makes someone an extrovert: http://www.bbc.com/future/story/20130717-what-makes-someone-an-extrovert

Dr Marti Olsen Laney’s book: https://www.amazon.com/The-Introvert-Advantage-People-Extrovert/dp/0761123695/?tag=quietrevol-20

Susan Cain’s TED talk The Power of Introverts: https://www.youtube.com/watch?v=c0KYU2j0TM4

EDINBURGH IN THE SHADOWS // Beattie & Scratchmann

‘Fear is a wonderful thing, in small doses. You ride the ghost train into the darkness, knowing that eventually the doors will open and you will step out into the daylight once again.’ This is author Neil Gaiman’s explanation of why we love a scary story, and it well described the experience of joining Alex Beattie and Max Scratchmann for their bloodcurdling show Edinburgh in the Shadows. 

The evening began with tales about the 16th-century Scottish obsession with witchcraft, which led to 4000 executions. James the Sixth was fanatical about catching witches, who he said went around gnawing dead children’s bones.

According to psychologists, terrible tales such as these give an audience the buzz of an intense shared emotional experience. In addition, the emotions of fear and pleasure create indistinguishable physical responses in terms of heart rate, breathing and pupil dilation. 

Another story from the shadows dealt with the grim life and times of Jessie King, baby farmer. In 1889 she appeared before the High Court in Edinburgh accused of the murders of children she had been paid to care for. Convicted and hanged, there was no such fate for her controlling husband.

I was reminded of the enormous appeal of the Horrible Histories series of children’s books, despite their branding as ‘glorifying and trivialising violence’ by some parents. Psychoanalysts believe we undergo the experience of a terrifying tale as a kind of safe catharsis of the horror of real life and its pressures.

But for their final trick, Beattie and Scratchmann had a different type of story – a cold-case murder. This was about George Meikle Kemp, a self-taught architect who gained the commission to design the Scott Monument, but then mysteriously drowned in the Union Canal.

Psychologist Les Lancaster believes the appeal of a mystery is intrinsic to the human mind, and part of our evolutionary heritage. He calls mysteries the ‘ultimate trail of breadcrumbs,’ inviting us to seek answers. This audience certainly enjoyed coming along for the ride. (RM)

Edinburgh in the Shadows ran until August 27th at Cowgatehead

Mark Griffiths on scary films: https://www.psychologytoday.com/blog/in-excess/201510/why-do-we-watching-scary-films

The enduring appeal of horror: http://www.independent.co.uk/life-style/health-and-families/features/halloween-horror-films-movies-scared-a6713446.html

Mysteries solved by Les Lancaster, professor of transpersonal psychology at Liverpool John Moores University: https://www.psychologies.co.uk/self/why-mystery-matters.html

EVERY DAY I WAKE UP HOPEFUL // Christian Talbot

It’s one the enduring footballing cliches, parked somewhere alongside “a game of two halves” and the absurdist non-sequitur “sick as a parrot”: “it’s the hope that kills you”. Like all good cliches it invites you to consider an alternative, a refashioning, a making new. John Patrick Higgins’ Every Day I Wake Up Hopeful is an attempt at just such a refashioning. 

Its cousin cliche is the idea of “snatching defeat from the jaws of victory”. The falling at the final hurdle when success seems assured. It’s the sense that no matter how propitious the current, no matter how favourable the circumstances, failure is as inevitable as night bleeding into day. Why bother at all? What if the goal that’s agonisingly fallen short of, night after night, is one that can’t be reversed? What if the ultimate, unrealisable victory is in self-annihilation?

For Higgins, and for Malachy (played with hangdog sensitivity by Christian Talbot) hope is the impediment. The current running throughout Malachy’s undistinguished life and his equally undistinguished prospective death (a blunt razor blade belonging to his dead father, a last meal of KFC and a litre of mid-range supermarket white wine) is a Beckettian belief that the only thing better than dying is never having been born at all. Yet it’s not clear that Malachy fully believes his own rhetoric. He stays alive, after all.  

There’s a bit of Larkin, too. For Malachy, as for Larkin, “life is first boredom, then fear”. In this instance, it’s a fear born out of being haunted at the noteless suicide of his much younger partner Skye (“a fucking stupid name, but she was Australian”). It’s a fear that his comfortable, undistinguished life isn’t a subversive comment on the fruitless vanity of others, but just a sad, flabby waste. It’s a suspicion fuelled by self-pity and acute self-knowledge. That’s what makes the play such an effective comment on suicide, its acknowledgement that humans are seldom rational actors, particularly in the matter of life and death decisions. In the end, as Malachy observes, “it’s the fucking hope that gets you”.

- FG

Every Day I Wake Up Hopeful played at Sweet Grassmarket - https://tickets.edfringe.com/whats-on/every-day-i-wake-up-hopeful

From Beckett to Stoppard: Existentialism, Death, and Absurdity- http://home.sprintmail.com/~lifeform/beckstop.html

The Silent Epidemic of Male Suicide- http://www.bcmj.org/articles/silent-epidemic-male-suicide

Existential Stress, Anxiety and Meaning Making in Your Life- http://www.healthyplace.com/blogs/anxiety-schmanxiety/2015/04/existential-anxiety-stress-and-meaning-making-in-your-life/

Have Men Been Let Down Over Mental Health?- https://www.theguardian.com/healthcare-network/2016/may/18/men-suicide-mental-health

The Mind in Solitude: An Interview With Claire Louise-Bennet- http://www.theparisreview.org/blog/tag/samuel-beckett/

A DREAM OF DYING // Fake Escape Theatre

Life is just a matter of appropriate planning. A good life is a well ordered life. The fullest life is the most neatly divided life. Birth, school (“with outstanding grades”), a lucrative job, a beautiful wife, a spacious suburban house, grinning suburban children, early retirement, grinning suburban grandchildren, a cheerful death and a well peopled funeral. It’s so simple, so simply broken down.

All that’s known of the ‘real’ Peter Bergmann is that he spent the last few days of his life in 2009 in the Irish city, Sligo. Every possible step had been taken to eradicate any clues relating to his identity. No tags on his clothes. No identification. No personal effects. No traces of a life. Even the name was an alias. It endures to this day, a mystery unresolved and apparently unresolvable.

Treasa Nealon’s script seeks to provide something approaching context to this strange, poignant tale. Lawrence Boothman’s performance as Bergman is pitched at a hypersensitive frequency, at turns vaudevillian, needy, broadly comic, shatteringly fragile and wildly allusive (there are strains of Yeats and Beckett throughout). 

As an audience we are treated to a spectacle at once manic and potentially hallucinatory. Boothman’s performance and multi-angled characterisation leaves it unclear whether the memories of family life and friendship are real or the projected fragments of an unhealthy mind. It plays with our ideas about self-determination and agency. The illusion of life being a simply ordered thing is supplanted by the realisation that the only real control we have is over our deaths. It’s not just a dramatic concern, but one that we deal with directly (and indirectly) in our society. It’s the question of the ‘right’ to die, and the question what significance an unexamined, ‘unmourned’ death has in comparison to conventional notions of dying as an event.

- FG

A Dream of Dying played at theSpace @ Surgeon's Hall - https://tickets.edfringe.com/whats-on/dream-of-dying

Loneliness Swallowed Me Up- https://www.theguardian.com/lifeandstyle/2010/may/28/emily-white-loneliness

Life-hating Loneliness- https://www.psychologytoday.com/blog/suffer-the-children/201303/life-halting-loneliness

Sense and Nonsense: an essay dealing with the ethics of schizophrenia research- http://www.sciencedirect.com/science/article/pii/S0920996498001285

 A short essay on the mystery of mental illness- http://noelbell.net/resources/world-mental-health-day-resources/the-mystery-of-mental-illness/

Self-Determination: A Buffer Against Suicide Ideation- http://selfdeterminationtheory.org/SDT/documents/2012-Bureau_SaLTB.pdf

THREE JUMPERS // Unearthed Theatre

A council worker watches on as a young man takes a running jump to throw himself off a bridge. He pulls back at the last moment. The young man, elegantly dressed, starts to converse with the dry witted street sweeper and the tone shifts. Things are revealed to be more complicated, as things often are.

Soon we are joined by two others and a queue forms at the bridge. A queue of suicides. They start to squabble and confer and details start to drip down to form a patchwork of connections. Unemployment, childlessness, the absence or death of love. The mutual connection through one female character.

Three Jumpers treats suicide as something more than just a one-off kind of ultimate madness, or a sudden burst towards self-annihilation. It shows the sometimes farcical, even grimly humorous faces of self-loathing and depression. It’s all in the conversation- after all, isn’t the absence of dialogue, the feeling that internal suffering is something to be born stoically and alone, that one of the biggest factors in suicide being the biggest killer of young men. It’s not that the conversations are flawless. They are often stilted and spiteful, yet strangely fluent in the way that desperate peoples conversations often are.

The play unfurls like a morality play without a moralising streak. Through its humor and subtlety it shows suicidal tendencies not as aberrations, but part of the complexity that constitutes being human.

- FG

Three Jumpers played at Greenside @ Infirmary Street - https://tickets.edfringe.com/whats-on/three-jumpers

Self-Determination: A Buffer Against Suicide Ideation- http://selfdeterminationtheory.org/SDT/documents/2012-Bureau_SaLTB.pdf

From Beckett to Stoppard: Existentialism, Death, and Absurdity- http://home.sprintmail.com/~lifeform/beckstop.html

An Essay on Influence in Waiting for Godot- http://www.samuel-beckett.net/Penelope/influences_resonances.html

Campaign Against Living Miserably- https://www.thecalmzone.net/

TRIGGER // Christeene

Christeene comes riding in on an inner pony, an imaginary animal representing self-esteem and unapologetic sexuality. Each night, working whilst a shedload of explosives erupt from Edinburgh castle above her, Christeene is at work to create the ambience of the kind of sex disco that you always wished you were invited to but are not quite convinced you’d know what to do at if you were. The inner-pony is a my-little metaphor of freedom, a call to abandon proprieties and niceties in favour of a new kind of holistic sexual transcendence.

The music is really good, and the audience shuffle their feet if nothing else. But the sections of funkenstein’s monster hallucinations are also accompanied by quiet monologues on Christine’s surreal version of mindfulness training. That’s when she declaims like a motivational speaker that we accept ourselves and each other. Christeene’s sex-positive pro-dirty celebration reminds me of the work of other incredible artists creating similarly dishevelled celebrations of sexual politics. It shares a joyous aesthetic and enjoyable seriousness with Annie Sprinkle and Beth Steven’s work on ‘ecosexuality’, and a messianic zeal with David Hoyle’s recent activism around mental health and political engagement. Like The Famous Lauren Barri Holstein’s work, and Lucy McCormick’s, it is unflinching in the bodily nature of its political undertow.

Christeene’s aesthetic and language is uncompromising, but its generosity is apparent – if you found your way into the room then you’re part of the tribe. The irresistibly catchy rap is one part of it, but it comes with a call to self-care and self-pleasure.

- Lewis Church

Trigger played Underbelly, Cowgate through August 28 - https://tickets.edfringe.com/whats-on/christeene-trigger

Christeene - http://christeenemusic.com

Christeene ‘Tears from My Pussy’ Video - https://vimeo.com/32751567

What’s Sex got to do with Mindfulness? - http://www.mindful.org/whats-sex-got-to-do-with-mindfulness/

Annie Sprinkle and Beth Stevens’ Ecosexuality - http://www.feministtimes.com/feminism-has-not-happened-yet-an-interview-with-annie-sprinkle/

David Hoyle Interview with Chelsea Theatre - http://www.chelseatheatre.org.uk/interview-david-hoyle/

The Famous Lauren Barri Holstein - http://www.thefamousomg.com

Lucy McCormick ‘Fringe Messiah’ - https://www.theguardian.com/stage/2016/sep/01/lucy-mccormick-triple-threat-comedy-autumn-arts-preview

ELEPHANT OF MY HEART // Prospero Theatre

There’s a long and rich interplay between meditation and the arts, including music and artworks including the ancient Indian tradition of mandalas. 

But bringing meditation into conventional theatre is a little more unusual. Elephant of my Heart is a stage adaptation of Jessica Clements’ book of the same name: Clements herself even performs in the show’s chorus. It’s a memoir of her time in hospital recovering from a brain haemorrhage as a nine year old child. She believes that the inner travels she went on, guided by an elephant, triggered her healing process. 

Prospero Theatre adapt her story using familiar techniques of children’s theatre: puppets, songs, games, and audience participation. But there’s an emphasis on the body, and on creating a new language to talk about illness and recovery. Jess is taught that the scars covering her head are sewn up by a black panther’s whisker, and kept safe by invisible dragonflies. Medicalised terms are demystified by being paired with analogies from the natural world, in a holistic approach designed to lead Jess towards a new comfort with her recovering body.

At the close of the performance, Clements leads us on a simple visualisation, designed to help the audience find their own inner animals. It highlights the closeness between mindfulness exercises and the kind of imaginative games that children often play - their careful focus during  the visualisation suggests that perhaps children’s comfort with their own imaginations makes them more receptive to techniques that adults feel too inhibited to try.

Little is known about whether healing can be accelerated by meditation, but recent studies tentatively suggest that the stress-reducing properties of meditation can strengthen the immune system. Certainly, there are clear links between meditation and the state of mental wellbeing needed for a full recovery. But perhaps the strongest message of Elephant of My Heart is the importance of developing a language and story that enables people in recovery to understand their illness, whether or not that means cultivating an inner jungle.

- Alice Saville

Elephant of My Heart was on at the Edinburgh Fringe, Greenside, from 5-16th August. More information: http://prosperotheatre.com/prospero-community-company/elephant-of-my-heart/

The role of mandalas in meditation: http://www.chopra.com/mandalas-sri-yantras

More information on Jessica Clements’ book: https://www.amazon.co.uk/Elephant-My-Heart-Jessica-Clements/dp/1452585725

Studies which tentatively suggest the positive impact of meditation on the immune system: http://www.ncbi.nlm.nih.gov/pubmed/26799456

4D CINEMA // Mamoru Iriguchi

Mamoru Iriguchi’s moving planes of flat projection are a visual signature, a recurring technique constructed through a wacky series of contraptions that disguise their sophistication. In 4D Cinema the footage projected onto them are used to question time itself, the ability of a subject to define their own home and the biographic responsibilities of the performer and audience. The nature of memory is as much its subject as Marlene Dietrich, both in what the audience remember of themselves as they were fifty minutes younger, and in thoughts of how your memory will survive after death.

It is apt that this questioning of memory happens through a screen. There is constant media speculation on the consequences of modern humanity’s deferral of the responsibility of remembering onto external devices. No longer do our brains contain sets of memorised phone numbers or addresses, they're filed away as discrete pieces of digital information accessed through a screen or a cloud. Iriguchi’s work highlights the risk that this trust of the screen might come to dominate our own memories. Believable biographical material is delivered through screen and authoritative speech, causing a brief cognitive dissonance with my vaguely recalled pop cultural history. Was what was said about Dietrich true, whether played forwards or back? Can I trust my disbelief without a surreptitious Google?

As the performance finishes, the last thing the audience see is themselves reversed in moving image, a playback of themselves entering unaware into the space. It’s a riff on self-perception and its communication, on the marketing of ourselves as a central concern, the modus operandi of social media and advertising, subcultures, clothing and rep. Like the mirror stage of Lacanian psychoanalysis, the point at which a toddler locates themselves in the image in the mirror, video documentation shows the subject to itself as something others see. In 4D Cinema our image is reflected back to a later version of ourselves, through an unaware entrance, and the ramblings of a reticent historical subject.

- LC

Mamoru Iriguchi - http://www.iriguchi.co.uk/About.html

How the Internet Inhibits Short-Term Memory -http://www.medicaldaily.com/information-overload-how-internet-inhibits-short-term-memory-257580

Digital Amnesia: Real or Not? -http://www.techtimes.com/articles/65431/20150709/digital-amnesia-spreading-due-to-internet-and-smartphone-use-or-crass-marketing-ploy.htm

Metaperceptions: How Do You See Yourself? -https://www.psychologytoday.com/articles/200505/metaperceptions-how-do-you-see-yourself

The Mirror Stage –http://www.lacanonline.com/index/2010/09/what-does-lacan-say-about-the-mirror-stage-part-i/

Mamoru Iriguchi/Lewis Church Interview (Exeunt) - http://exeuntmagazine.com/features/between-the-genres/